What You Can Expect from Your First Deep Tissue Massage
A deep tissue massage helps you get rid of physical and emotional tension that might negatively affect your wellbeing. Whether you are suffering from stress of muscle pain, your massage therapist can use this technique to help you feel your best. If you have made an appointment for your first deep tissue massage, keep reading to find out what you can expect from the experience:
More Pressure and Firmer Strokes
When a massage therapist gives a deep tissue massage, he or she uses deep finger pressure and firm strokes to reach the deeper layers of muscles. Many health care professionals recommend the deep tissue massage as a treatment option for people with chronic pain. The massage actually increases blood flow throughout the body, which helps to decrease inflammation levels that affect chronic pain.
Less Stress and Tension
A deep tissue massage actually triggers physiological responses that help the body relax and escape from tension. People who get regular deep tissue massages see a decrease in blood pressure, which helps them stay calmer and less tense throughout the day. Deep tissue massage also increases the body’s serotonin productions, which encourages happier feelings.
Deep tissue massage is also helpful for people who have injuries. Many doctors suggest is as a treatment for injured muscles. This style of massage helps to get rid of toxins that keep the muscles tight and twisted. Scheduling regular deep tissue massages helps you promote healing so you can get back to your original condition. If you have suffered a sports-related injury, a deep tissue massage can help you get back into shape.
Come to Agave Rose Wellness to enjoy the benefits of deep tissue massage. Our team of professional massage therapists is here to help you get rid of muscle pain and stress that might have a negative effect on your life. To learn more about our services or to schedule your next massage appointment, visit us online or call (520) 444-6628.