A Brief History of Massage

Massage therapy is often considered the oldest type of medical therapy used by the human race. Throughout history, massage has remained a key element of healing, relaxation, and rejuvenation. From its roots in Ancient China to its key role in modern-day physical therapy, massage offers numerous benefits for the body and mind.

Early Massage

The earliest written accounts of massage therapy hail from China in 3000 B.C. Massage in its earliest form was developed out of the belief that illnesses occurred because the energy pathways within the body and mind were out of balance. Thus, massage practices were developed to restore the balance between body, mind, and the outside world, improving energy flow and health. Ancient Egyptians are credited with the development of a type of massage therapy called reflexology, which uses pressure on specific points on the feet and hands to affect changes in related zones throughout the body. From India, China, and Egypt, massage therapy spread to areas such as Japan, Greece, and Rome, where massage was incorporated as part of a comprehensive healthy lifestyle to promote better circulation, natural healing, and joint maintenance.

European and American Massage

Following a centuries-long decline in use, massage returned to popularity in Europe in the 1600s. During this time, few changes were made to the ancient techniques, but doctors and scientists were able to document noticeable health benefits associated with massage. In the first half of the 19th century, Swedish doctor Per Henrik Ling developed a new massage technique, called the Swedish Gymnastic Movement System, which is known today as Swedish massage. Throughout the 20th century, massage continued to grow in prominence and popularity; medical understanding of its benefits has improved as well. Modern-day massage therapists are familiar with a variety of massage techniques and treatments, offering clients numerous benefits including relaxation, healing, and pain relief.

If you’d like to learn more about massage therapy in Tucson, call Agave Rose Wellness today at (520) 444-6628 to schedule an appointment. We also invite you to check out our website to explore our massage services, rates, and current specials.

 

 

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